A simple mixture of salty cod roe, chilli powder, and other savoury seasonings, all that needs to be done to prepare is to open a sachet, pour the contents over prepared spaghetti, and stir through. Add the separate sachet of chives on top as a garnish and you have a perfect lunch/light dinner.

Mentaiko Pasta sauce Spicy Cod Roe, 52 g, 2 servings

  • Per 100g:
    • Energy: 1653kJ/395kcal 
    • Fat: 35g 
      (of which Saturates: 6.1g)
    • Carbohydrate: 6.2g
      (of which Sugars: 13g)
    • Protein: 2.4g
    • Salt: 7.3g